{"id":5664,"date":"2023-07-23T15:41:54","date_gmt":"2023-07-23T08:41:54","guid":{"rendered":"https:\/\/oanispa.com\/?p=5664"},"modified":"2026-05-14T23:54:28","modified_gmt":"2026-05-14T16:54:28","slug":"bam-huyet-chua-dau-dau","status":"publish","type":"post","link":"https:\/\/oanispa.com\/vi\/bam-huyet-chua-dau-dau\/","title":{"rendered":"B\u1ea5m huy\u1ec7t ch\u1eefa \u0111au \u0111\u1ea7u m\u00e0 kh\u00f4ng c\u1ea7n d\u00f9ng thu\u1ed1c"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"color: #e14d43;\"><a style=\"color: #e14d43;\" href=\"https:\/\/oanispa.com\/bam-huyet-chua-dau-dau\/\" target=\"_blank\" rel=\"noopener\"><b><i>B\u1ea5m huy\u1ec7t ch\u1eefa \u0111au \u0111\u1ea7u<\/i><\/b><\/a><\/span><i><span style=\"font-weight: 400;\"> l\u00e0 c\u00e1ch gi\u1ea3i to\u1ea3 b\u1ef1c b\u1ed9i, kh\u00f3 ch\u1ecbu khi b\u1ecb \u0111au \u0111\u1ea7u x\u1ea3y ra r\u1ea5t ph\u1ed5 bi\u1ebfn trong cu\u1ed9c s\u1ed1ng hi\u1ec7n nay. N\u1ebfu b\u1ea1n mu\u1ed1n t\u00ecm m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p t\u1ef1 nhi\u00ean \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb \u0111au \u0111\u1ea7u, <\/span><\/i><span style=\"color: #e14d43;\"><em><strong><a style=\"color: #e14d43;\" href=\"https:\/\/oanispa.com\/\" target=\"_blank\" rel=\"noopener\">Oani Spa <\/a><\/strong><\/em><\/span><i><span style=\"font-weight: 400;\">s\u1ebd h\u01b0\u1edbng d\u1eabn cho b\u1ea1n c\u00e1ch b\u1ea5m huy\u1ec7t \u0111\u00fang c\u00e1ch \u0111\u1ec3 tr\u1ecb \u0111\u00e2u \u0111\u1ea7u hi\u1ec7u qu\u1ea3 nh\u00e9!<\/span><\/i><\/p>\n<blockquote><p><strong>&gt;&gt;&gt; Xem th\u00eam:<\/strong><\/p><\/blockquote>\n<ul>\n<li><strong>Di\u0323ch vu\u0323 <span style=\"color: #e14d43;\"><em><a style=\"color: #e14d43;\" href=\"https:\/\/oanispa.com\/body-and-foot-massage\/\" target=\"_blank\" rel=\"noopener\">Body and Foot Massage<\/a><\/em><\/span> chuy\u00ean nghi\u00ea\u0323p ta\u0323i \u0110a\u0300 N\u0103\u0303ng<\/strong><\/li>\n<li><strong><em>6 m\u1eb9o ch\u1eefa <\/em><span style=\"color: #e14d43;\"><em><a style=\"color: #e14d43;\" href=\"https:\/\/oanispa.com\/gian-day-chang-lung\/\" target=\"_blank\" rel=\"noopener\">gi\u00e3n d\u00e2y ch\u1eb1ng l\u01b0ng<\/a><\/em><\/span><em> an to\u00e0n t\u1ea1i nh\u00e0<\/em><\/strong><\/li>\n<li><strong><span style=\"color: #e14d43;\"><em><a style=\"color: #e14d43;\" href=\"https:\/\/oanispa.com\/massage-tri-lieu-cho-nam\/\" target=\"_blank\" rel=\"noopener\">Quy tr\u00ecnh massage tr\u1ecb li\u1ec7u cho nam l\u00e0nh m\u1ea1nh<\/a><\/em><\/span><\/strong><\/li>\n<\/ul>\n<h2 style=\"text-align: justify;\"><b>Nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb c\u01a1n \u0111au \u0111\u1ea7u, \u0111au n\u1eeda \u0111\u1ea7u<\/b><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Ch\u1ee9ng \u0111au \u0111\u1ea7u c\u00f3 th\u1ec3 l\u00e0 t\u00ecnh tr\u1ea1ng s\u1ee9c kho\u1ebb m\u00e3n t\u00ednh. Ngo\u00e0i tri\u1ec7u ch\u1ee9ng \u0111au \u1edf \u0111\u1ea7u, b\u1ec7nh nh\u00e2n c\u00f3 th\u1ec3 c\u00f3 c\u00e1c bi\u1ec3u hi\u1ec7n kh\u00e1c nh\u01b0: n\u00f4n m\u1eeda, bu\u1ed3n n\u00f4n, m\u1edd m\u1eaft, nh\u1ea1y c\u1ea3m v\u1edbi \u00e1nh s\u00e1ng v\u00e0 \u00e2m thanh&#8230; C\u00f3 hai ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb \u0111au \u0111\u1ea7u hi\u1ec7u qu\u1ea3 \u0111\u00f3 l\u00e0 b\u1ea5m huy\u1ec7t v\u00e0 ch\u00e2m c\u1ee9u.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><b>C\u00e1ch b\u1ea5m huy\u1ec7t ch\u1eefa \u0111au \u0111\u1ea7u ch\u00f3ng m\u1eb7t<\/b><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Theo Y h\u1ecdc c\u1ed5 truy\u1ec1n huy\u1ec7t l\u00e0 nh\u1eefng \u0111i\u1ec3m n\u1eb1m tr\u00ean da, c\u01a1, ch\u1ed7 l\u00f5m c\u00e1c \u0111\u1ea7u x\u01b0\u01a1ng kh\u1edbp, c\u00f3 li\u1ec7n quan m\u1eadt thi\u1ebft v\u1edbi kinh l\u1ea1c l\u00e0 n\u01a1i ra v\u00e0o c\u1ee7a kh\u00ed. V\u1ecb tr\u00ed c\u1ee7a huy\u1ec7t nh\u1ea1y c\u1ea3m h\u01a1n so v\u1edbi c\u00e1c v\u1ecb tr\u00ed kh\u00e1c, c\u00f3 kh\u1ea3 n\u0103ng k\u00edch th\u00edch l\u01b0u th\u00f4ng m\u00e1u, gi\u1ea3i ph\u00f3ng t\u00ecnh tr\u1ea1ng c\u0103ng c\u01a1.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">B\u1ea5m huy\u1ec7t gi\u00fap c\u1ea3i thi\u1ec7n s\u1ee9c kho\u1ebb, gi\u1ea3m c\u00e1c c\u01a1n \u0111au v\u00e0 h\u1ed3i ph\u1ee5c s\u1ef1 c\u00e2n b\u1eb1ng cho c\u01a1 th\u1ec3. V\u00ec v\u1eady, n\u1ebfu b\u1ea1n \u0111ang t\u00ecm ki\u1ebfm m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb \u0111au \u0111\u1ea7u kh\u00f4ng d\u00f9ng thu\u1ed1c, h\u00e3y th\u1eed h\u1ecdc c\u00e1ch <\/span><b><i>b\u1ea5m huy\u1ec7t ch\u1eefa \u0111au \u0111\u1ea7u<\/i><\/b><span style=\"font-weight: 400;\"> nh\u00e9.<\/span><\/p>\n<figure id=\"attachment_5653\" aria-describedby=\"caption-attachment-5653\" style=\"width: 1200px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-5653 size-full\" title=\"b\u1ea5m huy\u1ec7t ch\u1eefa \u0111au \u0111\u1ea7u\" src=\"https:\/\/oanispa.com\/wp-content\/uploads\/2026\/05\/bam-huyet-chua-dau-dau.webp\" alt=\"Ph\u01b0\u01a1ng ph\u00e1p b\u1ea5m huy\u1ec7t ch\u1eefa \u0111au \u0111\u1ea7u hi\u1ec7u qu\u1ea3.\" width=\"1200\" height=\"900\" \/><figcaption id=\"caption-attachment-5653\" class=\"wp-caption-text\">Ph\u01b0\u01a1ng ph\u00e1p b\u1ea5m huy\u1ec7t ch\u1eefa \u0111au \u0111\u1ea7u hi\u1ec7u qu\u1ea3.<\/figcaption><\/figure>\n<h3 style=\"text-align: justify;\"><b>Ch\u00e2m c\u1ee9u \u0111i\u1ec1u tr\u1ecb \u0111au nh\u1ee9c \u0111\u1ea7u tri\u1ec1n mi\u00ean<\/b><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Ch\u00e2m c\u1ee9u l\u00e0 c\u00e1ch th\u1ee9c ch\u1eefa b\u1ec7nh b\u1eb1ng c\u00e1ch \u0111\u01b0a nh\u1eefng chi\u1ebfc kim m\u1ecfng, xuy\u00ean qua da v\u00e0 v\u00e0o c\u00e1c huy\u1ec7t \u0111\u1ea1o tr\u00ean c\u01a1 th\u1ec3. Ch\u00e2m c\u1ee9u gi\u00fap d\u00f2ng n\u0103ng l\u01b0\u1ee3ng kh\u00ed ch\u1ea1y xuy\u00ean su\u1ed1t theo c\u00e1c kinh m\u1ea1ch. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u00e1c b\u00e1c s\u0129 ch\u00e2m c\u1ee9u s\u1ebd \u0111\u1eb7t kim \u1edf huy\u1ec7t, th\u01b0\u1eddng l\u00e0 d\u1ecdc theo c\u1ed5 ho\u1eb7c l\u01b0ng, n\u01a1i gi\u00fap l\u00e0m ch\u1eadm d\u1eabn truy\u1ec1n \u0111au. S\u1ef1 k\u00edch th\u00edch h\u1ec7 th\u1ed1ng tu\u1ea7n ho\u00e0n v\u00e0 mi\u1ec5n d\u1ecbch nh\u1edd t\u00e1c d\u1ee5ng c\u1ee7a ch\u00e2m c\u1ee9u s\u1ebd gi\u00fap l\u00e0m gi\u1ea3m ch\u1ee9ng \u0111au \u0111\u1ea7u tri\u1ec1n mi\u00ean.<\/span><\/p>\n<figure id=\"attachment_5652\" aria-describedby=\"caption-attachment-5652\" style=\"width: 1200px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-5652 size-full\" title=\"b\u1ea5m huy\u1ec7t ch\u1eefa \u0111au \u0111\u1ea7u\" src=\"https:\/\/oanispa.com\/wp-content\/uploads\/2026\/05\/bam-huyet-chua-dau-dau-2.webp\" alt=\"Ph\u01b0\u01a1ng ph\u00e1p ch\u00e2m c\u1ee9u ch\u1eefa b\u1ec7nh \u0111au \u0111\u1ea7u.\" width=\"1200\" height=\"900\" \/><figcaption id=\"caption-attachment-5652\" class=\"wp-caption-text\">Ph\u01b0\u01a1ng ph\u00e1p ch\u00e2m c\u1ee9u ch\u1eefa b\u1ec7nh \u0111au \u0111\u1ea7u.<\/figcaption><\/figure>\n<h2 style=\"text-align: justify;\"><b>Xoa b\u00f3p b\u1ea5m huy\u1ec7t ch\u1eefa \u0111au \u0111\u1ea7u c\u00f3 th\u1ef1c s\u1ef1 hi\u1ec7u qu\u1ea3?<\/b><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">M\u1ed9t v\u00e0i nghi\u00ean c\u1ee9u cho r\u1eb1ng, ph\u01b0\u01a1ng ph\u00e1p xoa b\u00f3p b\u1ea5m huy\u1ec7t \u1edf \u0111\u1ea7u v\u00e0 hai vai c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m c\u00e1c c\u01a1 \u0111au \u0111\u1ea7u. Trong m\u1ed9t nghi\u00ean c\u1ee9u v\u00e0o n\u0103m 2022, c\u00e1c nh\u00e0 khoa h\u1ecdc \u0111\u00e3 t\u00ecm hi\u1ec3u v\u1ec1 c\u00e1ch m\u00e0 ph\u01b0\u01a1ng ph\u00e1p b\u1ea5m huy\u1ec7t c\u00f3 th\u1ec3 gi\u00fap 4 ng\u01b0\u1eddi v\u01b0\u1ee3t qua ch\u1ee9ng \u0111au \u0111\u1ea7u, kho\u1ea3ng 2 &#8211; 3 l\u1ea7n\/ tu\u1ea7n trong 6 th\u00e1ng. Trong th\u1eddi gian \u0111i\u1ec1u tr\u1ecb th\u1eddi gian trung b\u00ecnh c\u1ee7a c\u00e1c c\u01a1n \u0111au gi\u1ea3m \u0111i m\u1ed9t n\u1eeda t\u1eeb 8 gi\u1edd xu\u1ed1ng c\u00f2n 4 gi\u1edd.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Ti\u1ebfp theo m\u1ed9t nghi\u00ean c\u1ee9u v\u1edbi quy m\u00f4 l\u1edbn h\u01a1n \u0111\u00e3 \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n trong 2 tu\u1ea7n, v\u1edbi 10 ph\u01b0\u01a1ng ph\u00e1p xoa b\u00f3p b\u1ea5m huy\u1ec7t \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n b\u1edfi c\u00e1c chuy\u00ean gia, ti\u1ebfn h\u00e0nh tr\u00ean 21 ph\u1ee5 n\u1eef m\u1eafc b\u1ec7nh \u0111au \u0111\u1ea7u. Cu\u1ed1i c\u00f9ng, sau th\u1eddi gian d\u00e0i nghi\u00ean c\u1ee9u, c\u00e1c chuy\u00ean gia \u0111\u00e3 ph\u00e1t hi\u1ec7n ra ph\u01b0\u01a1ng ph\u00e1p xoa b\u00f3p b\u1ea5m huy\u1ec7t c\u00f3 \u1ea3nh h\u01b0\u1edfng r\u1ea5t l\u1edbn \u0111\u1ebfn th\u1eddi gian, t\u1ea7n su\u1ea5t v\u00e0 c\u01b0\u1eddng \u0111\u1ed9 c\u1ee7a c\u00e1c c\u01a1n \u0111au.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><b>Ph\u01b0\u01a1ng ph\u00e1p b\u1ea5m huy\u1ec7t tr\u1ecb nh\u1ee9c \u0111\u1ea7u \u0111\u01a1n gi\u1ea3n t\u1ea1i nh\u00e0<\/b><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u00e1c huy\u1ec7t \u0111\u1ea1o c\u00f3 th\u1ec3 b\u1ea5m huy\u1ec7t gi\u1ea3m \u0111\u00e2u \u0111\u1ea7u g\u1ed3m c\u00e1c huy\u1ec7t b\u00e0n tay, tr\u00ean tai, b\u00e0n ch\u00e2n v\u00e0 \u1edf c\u00e1c v\u00f9ng kh\u1eafc nh\u01b0 m\u1eb7t, c\u1ed5. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 c\u00e1ch <\/span><b><i>b\u1ea5m huy\u1ec7t ch\u1eefa \u0111au \u0111\u1ea7u<\/i><\/b><span style=\"font-weight: 400;\"> hi\u1ec7u qu\u1ea3 ngay t\u1ea1i nh\u00e0.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><b>Huy\u1ec7t h\u1ee3p c\u1ed1c &#8211; C\u00e1ch b\u1ea5m huy\u1ec7t ch\u1eefa \u0111au \u0111\u1ea7u<\/b><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Huy\u1ec7t H\u1ee3p C\u1ed1c n\u1eb1m tr\u00ean b\u00e0n tay, t\u1ea1i v\u1ecb tr\u00ed gi\u1eefa ng\u00f3n c\u00e1i v\u00e0 ng\u00f3n tr\u1ecf. C\u00f3 th\u1ec3 x\u00e1c \u0111\u1ecbnh v\u1ecb tr\u00ed huy\u1ec7t H\u1ee3p C\u1ed1c b\u1eb1ng c\u00e1ch \u0111\u1eb7t n\u1ebfp g\u1ea5p gi\u1eefa \u0111\u1ed1t 1 v\u00e0 ng\u00f3n 2 c\u1ee7a ng\u00f3n tay c\u00e1i b\u00ean kia l\u00ean h\u1ed1 kh\u1ea9u b\u00e0n tay b\u00ean n\u00e0y, \u0111\u1ea7u ng\u00f3n tay \u0111\u1ebfn \u0111\u00e2u th\u00ec \u0111\u00f3 l\u00e0 huy\u1ec7t.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Huy\u1ec7t h\u1ee3p c\u1ed1c l\u00e0 huy\u1ec7t ch\u1ee7 tr\u1ecb v\u00f9ng \u0111\u1ea7u, c\u1ed5, m\u1eb7t. B\u1ea5m huy\u1ec7t H\u1ee3p C\u1ed1c gi\u00fap gi\u1ea3m c\u0103ng th\u1eb3ng \u1edf v\u00f9ng \u0111\u1ea7u v\u00e0 c\u1ed5, c\u00e1c ch\u1ee9ng \u0111au \u0111\u1ea7u.<\/span><\/p>\n<figure id=\"attachment_5655\" aria-describedby=\"caption-attachment-5655\" style=\"width: 1200px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-5655 size-full\" title=\"b\u1ea5m huy\u1ec7t ch\u1eefa \u0111au \u0111\u1ea7u\" src=\"https:\/\/oanispa.com\/wp-content\/uploads\/2026\/05\/bam-huyet-chua-dau-dau-3.webp\" alt=\"V\u1ecb tr\u00ed huy\u1ec7t H\u1ee3p C\u1ed1c ch\u1eefa \u0111au \u0111\u1ea7u\" width=\"1200\" height=\"900\" \/><figcaption id=\"caption-attachment-5655\" class=\"wp-caption-text\">V\u1ecb tr\u00ed huy\u1ec7t H\u1ee3p C\u1ed1c.<\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><b>C\u00e1ch b\u1ea5m huy\u1ec7t H\u1ee3p C\u1ed1c ch\u1eefa \u0111au \u0111\u1ea7u<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">D\u00f9ng ng\u00f3n c\u00e1i v\u00e0 ng\u00f3n tr\u1ecf tay tr\u00e1i b\u1ea5m v\u00e0o huy\u1ec7t H\u1ee3p C\u1ed1c tr\u00ean tay ph\u1ea3i trong 10s.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Ti\u1ebfp theo, d\u00f9ng ng\u00f3n c\u00e1i day nh\u1eb9 huy\u1ec7t, xoa theo v\u00f2ng tr\u00f2n, m\u1ed7i chi\u1ec1u xoa kho\u1ea3ng 10s.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">L\u1eb7p l\u1ea1i qu\u00e1 tr\u00ecnh n\u00e0y v\u1edbi huy\u1ec7t H\u1ee3p C\u1ed1c b\u00ean tay tr\u00e1i.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">C\u00f3 th\u1ec3 b\u1ea5m huy\u1ec7t H\u1ee3p C\u1ed1c ch\u1eefa \u0111\u00e2u \u0111\u1ea7u b\u1ea5t c\u1ee9 l\u00fac n\u00e0o, c\u00f3 th\u1ec3 duy tr\u00ec 2 -3 l\u1ea7n\/ ng\u00e0y, m\u1ed7i l\u1ea7n kho\u1ea3ng 15 &#8211; 20 ph\u00fat v\u00e0 b\u1ea5m ngay khi c\u01a1n \u0111au \u1eadp \u0111\u1ebfn.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><b>L\u01b0u \u00fd:<\/b><span style=\"font-weight: 400;\"> Kh\u00f4ng b\u1ea5m l\u00ean huy\u1ec7t H\u1ee3p C\u1ed1c c\u1ee7a ph\u1ee5 n\u1eef c\u00f3 thai do nguy\u00ean nh\u00e2n l\u00e0m t\u0103ng co b\u00f3p t\u1eed cung v\u00e0 g\u00e2y s\u1ea3y thai.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><b>Huy\u1ec7t thi\u00ean tr\u1ee5 &#8211; C\u00e1ch b\u1ea5m huy\u1ec7t ch\u1eefa \u0111au \u0111\u1ea7u<\/b><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u00e1c huy\u1ec7t Thi\u00ean Tr\u1ee5 n\u1eb1m song song v\u1edbi nhau \u1edf sau g\u00e1y, ngay \u0111\u00e1y h\u1ed9p s\u1ecd v\u00e0 gi\u1eefa hai c\u01a1 c\u1ed5 d\u1ecdc. <\/span><i><span style=\"font-weight: 400;\">C\u00e1ch b\u1ea5m huy\u1ec7t ch\u1eefa \u0111au \u0111\u1ea7u<\/span><\/i><span style=\"font-weight: 400;\"> n\u00e0y gi\u00fap ng\u01b0\u1eddi b\u1ec7nh gi\u1ea3m t\u00ecnh tr\u1ea1ng \u0111au \u0111\u1ea7u do c\u0103ng th\u1eb3ng, \u0111au vai g\u00e1y, m\u1ec7t m\u1ecfi \u1edf c\u1ed5, \u0111\u1ed3ng th\u1eddi tr\u1ecb \u0111au tai, \u0111au m\u1eaft v\u00e0 gi\u1ea3m ngh\u1eb9t m\u0169i.<\/span><\/p>\n<figure id=\"attachment_5656\" aria-describedby=\"caption-attachment-5656\" style=\"width: 1200px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-5656 size-full\" title=\"b\u1ea5m huy\u1ec7t ch\u1eefa \u0111au \u0111\u1ea7u\" src=\"https:\/\/oanispa.com\/wp-content\/uploads\/2026\/05\/bam-huyet-chua-dau-dau-4.webp\" alt=\"B\u1ea5m Huy\u1ec7t Thi\u00ean Tr\u1ee5 ch\u1eefa \u0111au \u0111\u1ea7u.\" width=\"1200\" height=\"900\" \/><figcaption id=\"caption-attachment-5656\" class=\"wp-caption-text\">Huy\u1ec7t Thi\u00ean Tr\u1ee5 ch\u1eefa \u0111au \u0111\u1ea7u.<\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><b>C\u00e1ch b\u1ea5m huy\u1ec7t Thi\u00ean Tr\u1ee5 tr\u1ecb \u0111au \u0111\u1ea7u<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">D\u00f9ng hai ng\u00f3n tr\u1ecf nh\u1ea5n m\u1ea1nh v\u00e0o 2 \u0111i\u1ec3m huy\u1ec7t c\u00f9ng m\u1ed9t l\u00fac. B\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng c\u1ea3 ng\u00f3n gi\u1eefa v\u00e0 ng\u00f3n tr\u1ecf kh\u00e9p l\u1ea1i \u0111\u1ec3 b\u1ea5m c\u00f3 l\u1ef1c h\u01a1n. \u0110\u1eb7c bi\u1ec7t, n\u1ebfu <\/span><b><i>b\u1ea5m huy\u1ec7t ch\u1eefa \u0111au \u0111\u1ea7u<\/i><\/b><span style=\"font-weight: 400;\"> cho ng\u01b0\u1eddi kh\u00e1c n\u00ean d\u00f9ng ng\u00f3n c\u00e1i.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">T\u1ea1o l\u1ef1c \u1ea5n h\u01b0\u1edbng l\u00ean tr\u00ean v\u00e0 gi\u1eef kho\u1ea3ng 10s.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Th\u1ea3 l\u1ecfng v\u00e0 l\u1eb7p l\u1ea1i nhi\u1ec1u l\u1ea7n cho \u0111\u1ebfn khi c\u01a1n \u0111au gi\u1ea3m, th\u1eddi gian b\u1ea5m huy\u1ec7t kho\u1ea3ng 15 &#8211; 20 ph\u00fat, c\u00f3 th\u1ec3 b\u1ea5m huy\u1ec7t 2 &#8211; 3 l\u1ea7n\/ ng\u00e0y.<\/span><\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\"><b>Huy\u1ec7t to\u00e0n tr\u00fac &#8211; B\u1ea5m huy\u1ec7t ch\u1eefa \u0111au \u0111\u1ec9nh \u0111\u1ea7u<\/b><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Huy\u1ec7t To\u00e0n Tr\u00fac l\u00e0 hai huy\u1ec7t n\u1eb1m \u1edf l\u00f5m h\u1ed1c m\u1eaft, n\u1eb1m ngay trong cung l\u00f4ng m\u00e0y. B\u1ea5m v\u00e0o v\u1ecb tr\u00ed huy\u1ec7t n\u00e0y c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m c\u01a1n \u0111au do \u00e1p l\u1ef1c, nh\u1ee9c m\u1ecfi m\u1eaft hay vi\u00eam xoang g\u00e2y ra.<\/span><\/p>\n<figure id=\"attachment_5657\" aria-describedby=\"caption-attachment-5657\" style=\"width: 1200px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-5657 size-full\" title=\"b\u1ea5m huy\u1ec7t ch\u1eefa \u0111au \u0111\u1ea7u\" src=\"https:\/\/oanispa.com\/wp-content\/uploads\/2026\/05\/bam-huyet-chua-dau-dau-5.webp\" alt=\"V\u1ecb tr\u00ed huy\u1ec7t To\u00e0n Tr\u00fac tr\u1ecb b\u1ec7nh \u0111au \u0111\u1ea7u.\" width=\"1200\" height=\"900\" \/><figcaption id=\"caption-attachment-5657\" class=\"wp-caption-text\">V\u1ecb tr\u00ed huy\u1ec7t To\u00e0n Tr\u00fac tr\u1ecb b\u1ec7nh \u0111au \u0111\u1ea7u.<\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><b>C\u00e1ch b\u1ea5m huy\u1ec7t To\u00e0n Tr\u00fac ch\u1eefa \u0111au \u0111\u1ea7u<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">D\u00f9ng hai ng\u00f3n tr\u1ecf nh\u1ea5n m\u1ea1nh v\u00e0o 2 v\u1ecb tr\u00ed huy\u1ec7t To\u00e0n Tr\u00fac c\u00f9ng m\u1ed9t l\u00fac.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Gi\u1eef trong v\u00f2ng 10s.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Th\u1ea3 l\u1ecfng v\u00e0 l\u1eb7p l\u1ea1i nhi\u1ec1u l\u1ea7n cho \u0111\u1ebfn khi c\u01a1n \u0111ua gi\u1ea3m. C\u00f3 th\u1ec3 b\u1ea5m huy\u1ec7t n\u00e0y ch\u1eefa \u0111au \u0111\u1ea7u 2 -3 l\u1ea7n\/ ng\u00e0y, m\u1ed7i l\u1ea7n 15 &#8211; 20 ph\u00fat.<\/span><\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\"><b>Huy\u1ec7t ki\u00ean t\u1ec9nh &#8211; Xoa b\u00f3p b\u1ea5m huy\u1ec7t ch\u1eefa \u0111au \u0111\u1ea7u m\u1ea5t ng\u1ee7<\/b><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Huy\u1ec7t Ki\u00ean T\u1ec9nh l\u00e0 huy\u1ec7t n\u1eb1m tr\u00ean \u0111\u01b0\u1eddng b\u00e3 vai, n\u1eb1m gi\u1eefa b\u1edd vai v\u00e0 ph\u1ea7n c\u1ed5. B\u1ea5m huy\u1ec7t Ki\u00ean T\u1ec9nh gi\u00fap l\u00e0m gi\u1ea3m \u00e1p l\u1ef1c \u1edf c\u1ed5 v\u00e0 vai, gi\u1ea3m c\u01a1n \u0111\u00e2u c\u1ed5 v\u00e0 ng\u0103n ng\u1eeba c\u1ea3m gi\u00e1c \u0111au \u0111\u1ea7u do m\u1ecfi c\u1ed5. Ngo\u00e0i ra, huy\u1ec7t n\u00e0y c\u0169ng c\u00f3 t\u00e1c d\u1ee5ng tr\u1ecb co c\u1ee9ng b\u1ea3 vai ho\u1eb7c v\u00f9ng c\u1ed5.<\/span><\/p>\n<figure id=\"attachment_5658\" aria-describedby=\"caption-attachment-5658\" style=\"width: 1200px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-5658 size-full\" title=\"b\u1ea5m huy\u1ec7t ch\u1eefa \u0111au \u0111\u1ea7u\" src=\"https:\/\/oanispa.com\/wp-content\/uploads\/2026\/05\/bam-huyet-chua-dau-dau-6.webp\" alt=\"Huy\u1ec7t Ki\u00ean T\u1ec9nh gi\u00fap tr\u1ecb b\u1ec7nh \u0111au \u0111\u1ea7u.\" width=\"1200\" height=\"900\" \/><figcaption id=\"caption-attachment-5658\" class=\"wp-caption-text\">Huy\u1ec7t Ki\u00ean T\u1ec9nh gi\u00fap tr\u1ecb b\u1ec7nh \u0111au \u0111\u1ea7u.<\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><b>C\u00e1ch b\u1ea5m huy\u1ec7t Ki\u00ean T\u1ec9nh tr\u1ecb \u0111au \u0111\u1ea7u<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">D\u00f9ng ng\u00f3n gi\u1eefa ho\u1eb7c ng\u00f3n tay c\u00e1i t\u00e1c \u0111\u1ed9ng l\u1ef1c l\u00ean v\u1ecb tr\u00ed n\u00e0y, sau \u0111\u00f3 xoa b\u00f3p chuy\u1ec3n \u0111\u1ed9ng tr\u00f2n trong v\u00f2ng 1 ph\u00fat.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Th\u1ef1c hi\u1ec7n thao t\u00e1c tr\u00ean t\u01b0\u01a1ng t\u1ef1 v\u1edbi b\u00ean vai c\u00f2n l\u1ea1i.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">L\u1eb7p l\u1ea1i nhi\u1ec1u l\u1ea7n cho \u0111\u1ebfn khi c\u01a1n \u0111au gi\u1ea3m, c\u00f3 th\u1ec3 <\/span><b><i>b\u1ea5m huy\u1ec7t ch\u1eefa \u0111au \u0111\u1ea7u<\/i><\/b><span style=\"font-weight: 400;\"> 2 -3 l\u1ea7n\/ ng\u00e0y, m\u1ed7i l\u1ea7n t\u1ea7m 15 &#8211; 20 ph\u00fat.<\/span><\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\"><b>Huy\u1ec7t \u1ea5n \u0111\u01b0\u1eddng &#8211; \u0110au \u0111\u1ea7u b\u1ea5m huy\u1ec7t ch\u1ed7 n\u00e0o<\/b><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Huy\u1ec7t \u1ea4n \u0110\u01b0\u1eddng n\u1eb1m \u1edf gi\u1eefa hai l\u00f4ng m\u00e0y, ngay gi\u1eefa \u0111\u1ea7u s\u1ed1ng m\u0169i v\u00e0 tr\u00e1n. Ngo\u00e0i tr\u1ecb \u0111au \u0111\u1ea7u, ph\u01b0\u01a1ng ph\u00e1p b\u1ea5m huy\u1ec7t \u1ea4n \u0110\u01b0\u1eddng c\u00f2n gi\u00fap l\u00e0m gi\u1ea3m c\u01a1n m\u1ecf m\u1eaft v\u00e0 ch\u1ee9ng vi\u00eam xoang. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0110\u1eb7c bi\u1ec7t, c\u00e1ch b\u1ea5m huy\u1ec7t n\u00e0y c\u00f2n gi\u00fap tr\u1ecb ch\u1ea3y m\u00e1u cam, s\u1ed1t cao, vi\u00eam xoang v\u00e0 gi\u1ea3m nh\u1ee9c m\u1ecfi khi nh\u00ecn m\u00e0n h\u00ecnh vi t\u00ednh l\u00e2u. \u0110\u00e2y c\u0169ng l\u00e0 m\u1ed9t trong nh\u1eefng v\u1ecb tr\u00ed huy\u1ec7t gi\u00fap gi\u1ea3m c\u00e2n v\u00e0 n\u00e2ng cao s\u1ee9c kho\u1ebb \u0111\u1ea5y.<\/span><\/p>\n<figure id=\"attachment_5659\" aria-describedby=\"caption-attachment-5659\" style=\"width: 1200px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-5659 size-full\" title=\"b\u1ea5m huy\u1ec7t ch\u1eefa \u0111au \u0111\u1ea7u\" src=\"https:\/\/oanispa.com\/wp-content\/uploads\/2026\/05\/bam-huyet-chua-dau-dau-7.webp\" alt=\"V\u1ecb tr\u00ed huy\u1ec7t \u1ea4n \u0110\u01b0\u1eddng\" width=\"1200\" height=\"900\" \/><figcaption id=\"caption-attachment-5659\" class=\"wp-caption-text\">V\u1ecb tr\u00ed huy\u1ec7t \u1ea4n \u0110\u01b0\u1eddng<\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><b>C\u00e1ch b\u1ea5m huy\u1ec7t \u1ea4n \u0110\u01b0\u1eddng tr\u1ecb \u0111au \u0111\u1ea7u<\/b><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">D\u00f9ng l\u1ef1c ng\u00f3n tay c\u00e1i v\u00e0 ng\u00f3n tr\u1ecf \u0111\u1ec3 nh\u1ea5n v\u00e0 day nh\u1eb9 v\u1ecb tr\u00ed n\u00e0y trong 1 ph\u00fat.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Th\u1ea3 l\u1ecfng v\u00e0 l\u1eb7p l\u1ea1i nhi\u1ec1u l\u1ea7n cho \u0111\u1ebfn khi c\u01a1n \u0111au gi\u1ea3m, c\u00f3 th\u1ec3 b\u1ea5m huy\u1ec7t tr\u1ecb \u0111au \u0111\u1ea7u n\u00e0y 2 &#8211; 3 l\u1ea7n\/ ng\u00e0y, m\u1ed7i l\u1ea7n kho\u1ea3ng 15 &#8211; 20 ph\u00fat.<\/span><\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\"><b>Huy\u1ec7t th\u00e1i xung &#8211; B\u1ea5m huy\u1ec7t ch\u1eefa \u0111au \u0111\u1ea7u tr\u00ean mu b\u00e0n ch\u00e2n\u00a0<\/b><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Huy\u1ec7t Th\u00e1i Xung n\u1eb1m tr\u00ean mu b\u00e0n ch\u00e2n, ch\u1ed7 h\u00f5m t\u1eeb khe gi\u1eefa ng\u00f3n ch\u00e2n th\u1ee9 v\u00e0 ng\u00f3n ch\u00e2n c\u00e1i \u0111o l\u00ean kho\u1ea3ng 3 kho\u00e1t tay. T\u1eeb huy\u1ec7t n\u00e0y c\u00f3 \u0111\u01b0\u1eddng kinh ch\u1ea1y d\u1ecdc theo ch\u00e2n, qua khung x\u01b0\u01a1ng s\u01b0\u1eddn v\u00e0 th\u00e2n m\u00ecnh. T\u1eeb \u0111\u00e2y, c\u00e1c nh\u00e1nh kh\u00e1c nhau s\u1ebd ch\u1ea1y l\u00ean c\u1ed5, ng\u1ef1c, m\u1eb7t \u0111\u1ebfn \u0111\u1ec9nh \u0111\u1ea7u.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">V\u00ec th\u1ebf, b\u1ea5m huy\u1ec7t n\u00e0y s\u1ebd gi\u00fap gi\u1ea3m \u0111au hi\u1ec7u qu\u1ea3 c\u01a1n \u0111au tr\u00ean \u0111\u1ec9nh \u0111\u1ea7u. Ngo\u00e0i ra, n\u00f3 c\u00f2n gi\u00fap gi\u1ea3m m\u1edd m\u1eaft, ch\u00f3ng m\u1eb7t, k\u00edch \u1ee9ng m\u1eaft, h\u1ea1 huy\u1ebft \u00e1p&#8230;<\/span><\/p>\n<p style=\"text-align: justify;\"><b>C\u00e1ch b\u00e1m huy\u1ec7t Th\u00e1i Xung tr\u1ecb \u0111au \u0111\u1ea7u\u00a0<\/b><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">D\u00f9ng ng\u00f3n tay b\u1ea5m b\u00e0o huy\u1ec7t n\u00e0y v\u1edbi l\u1ef1c v\u1eeba ph\u1ea3i, gi\u1eef kho\u1ea3ng 4 ph\u00fat cho \u0111\u1ebfn khi c\u1ea3m th\u1ea5y huy\u1ec7t \u0111au nh\u1eb9 th\u00ec d\u1eebng, day nh\u1eb9 30s v\u00e0 ti\u1ebfp t\u1ee5c l\u00e0m l\u1ea1i. L\u1eb7p l\u1ea1i kho\u1ea3ng 3 &#8211; 4 l\u1ea7n, th\u1eddi gian b\u1ea5m huy\u1ec7t kho\u1ea3ng 15 &#8211; 20 ph\u00fat.<\/span><\/p>\n<figure id=\"attachment_5660\" aria-describedby=\"caption-attachment-5660\" style=\"width: 1200px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-5660 size-full\" title=\"b\u1ea5m huy\u1ec7t ch\u1eefa \u0111au \u0111\u1ea7u\" src=\"https:\/\/oanispa.com\/wp-content\/uploads\/2026\/05\/bam-huyet-chua-dau-dau-8.webp\" alt=\"V\u1ecb tr\u00ed huy\u1ec7t Th\u00e1i Xung.\" width=\"1200\" height=\"900\" \/><figcaption id=\"caption-attachment-5660\" class=\"wp-caption-text\">V\u1ecb tr\u00ed huy\u1ec7t Th\u00e1i Xung.<\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><i><span style=\"font-weight: 400;\">B\u1ea5m huy\u1ec7t l\u00e0 ph\u01b0\u01a1ng ph\u00e1p ti\u1ebfp x\u00fac ngo\u00e0i da, kh\u00f4ng x\u00e2m nh\u1eadp v\u00e0o b\u00ean trong c\u01a1 th\u1ec3 v\u00e0 kh\u00f4ng li\u00ean quan \u0111\u1ebfn thu\u1ed1c, v\u00ec th\u1ebf r\u1ea5t an to\u00e0n v\u00e0 kh\u00f4ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kho\u1ea3 c\u1ee7a b\u1ea1n. \u0110\u1eb7c bi\u1ec7t, c\u00e1ch <\/span><\/i><b><i>b\u1ea5m huy\u1ec7t ch\u1eefa \u0111au \u0111\u1ea7u<\/i><\/b><i><span style=\"font-weight: 400;\"> m\u00e0 <\/span><\/i><b><i>Oani Spa &#8211; Body And Foot Massage<\/i><\/b><i><span style=\"font-weight: 400;\"> v\u1eeba h\u01b0\u1edbng d\u1eabn cho b\u1ea1n c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng \u1edf b\u1ea5t k\u1ef3 \u0111\u00e2u. H\u00e3y d\u00e0nh m\u1ed9t \u00edt th\u1eddi gian th\u01b0 gi\u00e3n v\u00e0 b\u1ea5m huy\u1ec7t m\u1ed7i ng\u00e0y s\u1ee9c kho\u1ebb b\u1ea1n s\u1ebd c\u1ea3i thi\u1ec7n \u0111\u1ea5y.<\/span><\/i><\/p>\n<p style=\"text-align: justify;\"><b>TH\u00d4NG TIN LI\u00caN H\u1ec6<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400; text-align: justify;\"><b>\u0110\u1ecba ch\u1ec9: <\/b><a href=\"https:\/\/goo.gl\/maps\/D1hzfrijU3miG5qJ9\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">46 Phan Li\u00eam, Ng\u0169 H\u00e0nh S\u01a1n, TP \u0110\u00e0 N\u1eb5ng<\/span><\/a><\/li>\n<li style=\"font-weight: 400; text-align: justify;\"><b>Hotline: <\/b><span style=\"font-weight: 400;\">0917 020 468<\/span><\/li>\n<li style=\"font-weight: 400; text-align: justify;\"><b>Facebook:<\/b> <span style=\"font-weight: 400;\">fb.com\/oanispadn<\/span><\/li>\n<li style=\"font-weight: 400; text-align: justify;\"><b>Website:<\/b> <span style=\"font-weight: 400;\">https:\/\/oanispa.com\/<\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>B\u1ea5m huy\u1ec7t ch\u1eefa \u0111au \u0111\u1ea7u l\u00e0 c\u00e1ch gi\u1ea3i to\u1ea3 b\u1ef1c b\u1ed9i, kh\u00f3 ch\u1ecbu khi b\u1ecb \u0111au \u0111\u1ea7u x\u1ea3y ra r\u1ea5t ph\u1ed5 bi\u1ebfn trong cu\u1ed9c s\u1ed1ng hi\u1ec7n nay. N\u1ebfu b\u1ea1n mu\u1ed1n t\u00ecm m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p t\u1ef1 nhi\u00ean \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb \u0111au \u0111\u1ea7u, Oani Spa s\u1ebd h\u01b0\u1edbng d\u1eabn cho b\u1ea1n c\u00e1ch b\u1ea5m huy\u1ec7t \u0111\u00fang c\u00e1ch \u0111\u1ec3 tr\u1ecb [&#8230;]\n","protected":false},"author":1,"featured_media":5653,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1340],"tags":[976,294,977],"class_list":["post-5664","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kien-thuc","tag-cach-bam-huyet-chua-dau-dau","tag-xoa-bop-bam-huyet-chua-dau-dau","tag-xoa-bop-bam-huyet-chua-dau-dau-mat-ngu"],"_links":{"self":[{"href":"https:\/\/oanispa.com\/vi\/wp-json\/wp\/v2\/posts\/5664","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oanispa.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oanispa.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oanispa.com\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oanispa.com\/vi\/wp-json\/wp\/v2\/comments?post=5664"}],"version-history":[{"count":1,"href":"https:\/\/oanispa.com\/vi\/wp-json\/wp\/v2\/posts\/5664\/revisions"}],"predecessor-version":[{"id":51420,"href":"https:\/\/oanispa.com\/vi\/wp-json\/wp\/v2\/posts\/5664\/revisions\/51420"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oanispa.com\/vi\/wp-json\/wp\/v2\/media\/5653"}],"wp:attachment":[{"href":"https:\/\/oanispa.com\/vi\/wp-json\/wp\/v2\/media?parent=5664"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oanispa.com\/vi\/wp-json\/wp\/v2\/categories?post=5664"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oanispa.com\/vi\/wp-json\/wp\/v2\/tags?post=5664"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}