{"id":11625,"date":"2024-08-30T11:25:19","date_gmt":"2024-08-30T04:25:19","guid":{"rendered":"https:\/\/oanispa.com\/?p=11625"},"modified":"2026-05-14T23:12:59","modified_gmt":"2026-05-14T16:12:59","slug":"massage-tre-viet-nam","status":"publish","type":"post","link":"https:\/\/oanispa.com\/vi\/massage-tre-viet-nam\/","title":{"rendered":"Li\u1ec7u tr\u00ecnh massage tre Vi\u00ea\u0323t Nam \u0111\u1ed9c \u0111\u00e1o t\u1ea1i Oani Spa"},"content":{"rendered":"

Khi n\u00f3i \u0111\u1ebfn nh\u1eefng li\u1ec7u ph\u00e1p massage \u0111\u1ed9c \u0111\u00e1o v\u00e0 mang \u0111\u1eadm n\u00e9t v\u0103n h\u00f3a Vi\u1ec7t, kh\u00f4ng th\u1ec3 kh\u00f4ng nh\u1eafc \u0111\u1ebfn massage tre Vi\u1ec7t Nam<\/strong>. \u0110\u00e2y l\u00e0 m\u1ed9t trong nh\u1eefng d\u1ecbch v\u1ee5 \u0111\u1eb7c bi\u1ec7t \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf d\u00e0nh ri\u00eang cho nh\u1eefng ai mong mu\u1ed1n tr\u1ea3i nghi\u1ec7m s\u1ef1 th\u01b0 gi\u00e3n v\u00e0 ch\u1eefa l\u00e0nh t\u1eeb thi\u00ean nhi\u00ean. Trong b\u00e0i vi\u1ebft n\u00e0y, ch\u00fang ta s\u1ebd c\u00f9ng kh\u00e1m ph\u00e1 chi ti\u1ebft v\u1ec1 ph\u01b0\u01a1ng ph\u00e1p massage tre Vi\u1ec7t Nam t\u1ea1i Oani Spa<\/strong> v\u00e0 l\u00fd do v\u00ec sao n\u00f3 l\u1ea1i \u0111\u01b0\u1ee3c nhi\u1ec1u kh\u00e1ch h\u00e0ng y\u00eau th\u00edch \u0111\u1ebfn v\u1eady.<\/em><\/p>\n

D\u1ecbch v\u1ee5 massage tre Vi\u1ec7t Nam l\u00e0 g\u00ec?<\/b><\/h2>\n

Massage tre l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p tr\u1ecb li\u1ec7u c\u1ed5 truy\u1ec1n c\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb ch\u00e2u \u00c1, \u0111\u1eb7c bi\u1ec7t ph\u1ed5 bi\u1ebfn t\u1ea1i Vi\u1ec7t Nam. Ph\u01b0\u01a1ng ph\u00e1p n\u00e0y s\u1eed d\u1ee5ng c\u00e1c thanh tre \u0111\u01b0\u1ee3c l\u00e0m n\u00f3ng v\u00e0 l\u0103n tr\u00ean c\u01a1 th\u1ec3 \u0111\u1ec3 gi\u00fap gi\u1ea3i t\u1ecfa c\u0103ng th\u1eb3ng, c\u1ea3i thi\u1ec7n tu\u1ea7n ho\u00e0n m\u00e1u v\u00e0 k\u00edch th\u00edch c\u00e1c \u0111i\u1ec3m huy\u1ec7t \u0111\u1ea1o. K\u1ef9 thu\u1eadt vi\u00ean s\u1ebd s\u1eed d\u1ee5ng c\u00e1c thanh tre v\u1edbi k\u00edch th\u01b0\u1edbc kh\u00e1c nhau \u0111\u1ec3 t\u00e1c \u0111\u1ed9ng l\u00ean c\u00e1c nh\u00f3m c\u01a1 v\u00e0 \u0111i\u1ec3m huy\u1ec7t kh\u00e1c nhau, mang l\u1ea1i c\u1ea3m gi\u00e1c th\u01b0 gi\u00e3n s\u00e2u v\u00e0 h\u1ed3i ph\u1ee5c n\u0103ng l\u01b0\u1ee3ng cho c\u01a1 th\u1ec3.<\/span><\/p>\n

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Tre \u0111\u01b0\u1ee3c ch\u1ecdn l\u00e0m c\u00f4ng c\u1ee5 massage v\u00ec t\u00ednh ch\u1ea5t \u0111\u1eb7c bi\u1ec7t c\u1ee7a n\u00f3: m\u1ec1m m\u1ea1i nh\u01b0ng \u0111\u1ee7 c\u1ee9ng c\u00e1p \u0111\u1ec3 t\u00e1c \u0111\u1ed9ng s\u00e2u v\u00e0o c\u01a1 b\u1eafp. Ngo\u00e0i ra, tre c\u00f2n c\u00f3 t\u00ednh ch\u1ea5t gi\u1eef nhi\u1ec7t t\u1ed1t, gi\u00fap duy tr\u00ec c\u1ea3m gi\u00e1c \u1ea5m \u00e1p trong su\u1ed1t qu\u00e1 tr\u00ecnh tr\u1ecb li\u1ec7u. \u0110\u1eb7c bi\u1ec7t, massage tre kh\u00f4ng ch\u1ec9 gi\u00fap gi\u1ea3m c\u0103ng th\u1eb3ng m\u00e0 c\u00f2n c\u00f3 th\u1ec3 \u0111i\u1ec1u ch\u1ec9nh h\u1ec7 th\u1ed1ng tu\u1ea7n ho\u00e0n v\u00e0 h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh th\u1ea3i \u0111\u1ed9c t\u1ed1 qua da.<\/span><\/p>\n

L\u1ee3i \u00edch c\u1ee7a massage tre v\u1edbi s\u1ee9c kh\u1ecfe<\/b><\/h2>\n

Gi\u1ea3m c\u0103ng th\u1eb3ng v\u00e0 lo \u00e2u<\/b><\/h3>\n

Massage tre gi\u00fap gi\u1ea3m c\u0103ng th\u1eb3ng v\u00e0 lo \u00e2u nh\u1edd v\u00e0o t\u00e1c \u0111\u1ed9ng c\u1ee7a c\u00e1c thanh tre n\u00f3ng l\u00ean c\u01a1 th\u1ec3. Nhi\u1ec7t \u0111\u1ed9 t\u1eeb thanh tre k\u1ebft h\u1ee3p v\u1edbi c\u00e1c \u0111\u1ed9ng t\u00e1c massage nh\u1eb9 nh\u00e0ng gi\u00fap k\u00edch th\u00edch h\u1ec7 th\u1ea7n kinh, gi\u1ea3m stress v\u00e0 mang l\u1ea1i c\u1ea3m gi\u00e1c th\u01b0 th\u00e1i.<\/span><\/p>\n

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C\u1ea3i thi\u1ec7n tu\u1ea7n ho\u00e0n m\u00e1u<\/b><\/h3>\n

Khi c\u00e1c thanh tre \u0111\u01b0\u1ee3c l\u0103n tr\u00ean da, ch\u00fang gi\u00fap k\u00edch th\u00edch tu\u1ea7n ho\u00e0n m\u00e1u, t\u0103ng c\u01b0\u1eddng l\u01b0u th\u00f4ng kh\u00ed huy\u1ebft. \u0110i\u1ec1u n\u00e0y kh\u00f4ng ch\u1ec9 gi\u00fap c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe tim m\u1ea1ch m\u00e0 c\u00f2n h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh ph\u1ee5c h\u1ed3i sau ch\u1ea5n th\u01b0\u01a1ng v\u00e0 gi\u1ea3m tri\u1ec7u ch\u1ee9ng \u0111au nh\u1ee9c.<\/span><\/p>\n

Th\u1ea3i \u0111\u1ed9c v\u00e0 l\u00e0m s\u1ea1ch da<\/b><\/h3>\n

Nhi\u1ec7t \u0111\u1ed9 t\u1eeb c\u00e1c thanh tre n\u00f3ng gi\u00fap m\u1edf l\u1ed7 ch\u00e2n l\u00f4ng, th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh th\u1ea3i \u0111\u1ed9c qua da. Qu\u00e1 tr\u00ecnh n\u00e0y gi\u00fap l\u00e0m s\u1ea1ch da, ng\u0103n ng\u1eeba m\u1ee5n v\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 da kh\u00e1c, \u0111\u1ed3ng th\u1eddi c\u1ea3i thi\u1ec7n \u0111\u1ed9 \u0111\u00e0n h\u1ed3i v\u00e0 s\u1ef1 m\u1ecbn m\u00e0ng c\u1ee7a da.<\/span><\/p>\n

T\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch<\/b><\/h3>\n

Vi\u1ec7c k\u00edch th\u00edch c\u00e1c huy\u1ec7t \u0111\u1ea1o v\u00e0 h\u1ec7 th\u1ed1ng tu\u1ea7n ho\u00e0n kh\u00f4ng ch\u1ec9 gi\u00fap th\u1ea3i \u0111\u1ed9c m\u00e0 c\u00f2n h\u1ed7 tr\u1ee3 h\u1ec7 mi\u1ec5n d\u1ecbch. Massage tre c\u00f3 th\u1ec3 gi\u00fap c\u01a1 th\u1ec3 ph\u1ea3n \u1ee9ng t\u1ed1t h\u01a1n v\u1edbi c\u00e1c t\u00e1c nh\u00e2n g\u00e2y b\u1ec7nh, t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng \u0111\u1ec1 kh\u00e1ng t\u1ef1 nhi\u00ean.<\/span><\/p>\n

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H\u1ed7 tr\u1ee3 gi\u1ea5c ng\u1ee7<\/b><\/h3>\n

Nh\u1edd v\u00e0o vi\u1ec7c gi\u1ea3m c\u0103ng th\u1eb3ng v\u00e0 c\u1ea3i thi\u1ec7n tu\u1ea7n ho\u00e0n m\u00e1u, massage tre c\u00f2n gi\u00fap c\u1ea3i thi\u1ec7n ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7. Nh\u1eefng ng\u01b0\u1eddi g\u1eb7p v\u1ea5n \u0111\u1ec1 v\u1ec1 gi\u1ea5c ng\u1ee7 nh\u01b0 m\u1ea5t ng\u1ee7, kh\u00f3 ng\u1ee7 s\u1ebd c\u1ea3m th\u1ea5y d\u1ec5 d\u00e0ng \u0111i v\u00e0o gi\u1ea5c ng\u1ee7 v\u00e0 ng\u1ee7 s\u00e2u h\u01a1n sau m\u1ed7i bu\u1ed5i tr\u1ecb li\u1ec7u.<\/span><\/p>\n

C\u00e1c k\u1ef9 thu\u1eadt trong massage tre<\/b><\/h2>\n

L\u0103n thanh tre tr\u00ean c\u01a1 th\u1ec3<\/b><\/h3>\n

K\u1ef9 thu\u1eadt l\u0103n thanh tre l\u00e0 k\u1ef9 thu\u1eadt c\u01a1 b\u1ea3n trong massage tre. K\u1ef9 thu\u1eadt vi\u00ean s\u1ebd s\u1eed d\u1ee5ng c\u00e1c thanh tre v\u1edbi k\u00edch th\u01b0\u1edbc kh\u00e1c nhau, l\u0103n tr\u00ean c\u00e1c nh\u00f3m c\u01a1 l\u1edbn nh\u01b0 l\u01b0ng, vai, \u0111\u00f9i. \u0110\u1ed9ng t\u00e1c n\u00e0y gi\u00fap gi\u00e3n c\u01a1, gi\u1ea3m c\u0103ng th\u1eb3ng v\u00e0 \u0111au nh\u1ee9c.<\/span><\/p>\n

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T\u00e1c \u0111\u1ed9ng huy\u1ec7t \u0111\u1ea1o<\/b><\/h3>\n

S\u1eed d\u1ee5ng c\u00e1c thanh tre nh\u1ecf h\u01a1n \u0111\u1ec3 t\u00e1c \u0111\u1ed9ng v\u00e0o c\u00e1c \u0111i\u1ec3m huy\u1ec7t tr\u00ean c\u01a1 th\u1ec3. K\u1ef9 thu\u1eadt n\u00e0y gi\u00fap k\u00edch th\u00edch tu\u1ea7n ho\u00e0n m\u00e1u, t\u0103ng c\u01b0\u1eddng n\u0103ng l\u01b0\u1ee3ng v\u00e0 h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh th\u1ea3i \u0111\u1ed9c. C\u00e1c huy\u1ec7t \u0111\u1ea1o th\u01b0\u1eddng \u0111\u01b0\u1ee3c t\u00e1c \u0111\u1ed9ng l\u00e0 c\u00e1c \u0111i\u1ec3m tr\u00ean l\u01b0ng, c\u1ed5, v\u00e0 b\u00e0n ch\u00e2n.<\/span><\/p>\n

K\u1ebft h\u1ee3p massage tay v\u00e0 thanh tre<\/b><\/h3>\n

Trong qu\u00e1 tr\u00ecnh massage tre, k\u1ef9 thu\u1eadt vi\u00ean kh\u00f4ng ch\u1ec9 s\u1eed d\u1ee5ng thanh tre m\u00e0 c\u00f2n k\u1ebft h\u1ee3p v\u1edbi c\u00e1c \u0111\u1ed9ng t\u00e1c massage b\u1eb1ng tay. \u0110i\u1ec1u n\u00e0y gi\u00fap t\u0103ng c\u01b0\u1eddng hi\u1ec7u qu\u1ea3 tr\u1ecb li\u1ec7u, mang l\u1ea1i c\u1ea3m gi\u00e1c th\u01b0 gi\u00e3n s\u00e2u v\u00e0 to\u00e0n di\u1ec7n h\u01a1n.<\/span><\/p>\n

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D\u1ecbch v\u1ee5 massage tre t\u1ea1i Oani Spa \u0110\u00e0 N\u1eb5ng<\/b><\/h2>\n

T\u1ea1i Oani Spa \u0110\u00e0 N\u1eb5ng, d\u1ecbch v\u1ee5 massage tre \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf \u0111\u1ec3 mang l\u1ea1i tr\u1ea3i nghi\u1ec7m th\u01b0 gi\u00e3n t\u1ed1i \u0111a cho kh\u00e1ch h\u00e0ng. V\u1edbi th\u1eddi gian t\u1eeb 70 ph\u00fat \u0111\u1ebfn 90 ph\u00fat, li\u1ec7u tr\u00ecnh massage tre t\u1ea1i \u0111\u00e2y gi\u00fap gi\u1ea3i t\u1ecfa c\u0103ng th\u1eb3ng, c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe v\u00e0 mang l\u1ea1i c\u1ea3m gi\u00e1c th\u01b0 th\u00e1i.<\/span><\/p>\n