Hot Stone Massage Therapy, Full Body Blood Circulation at Oani Spa

If you’re seeking an intensive and effective relaxation therapy after long, tiring days, the hot stone massage service at Oani Spa Da Nang is the perfect choice. In this article, we will explore the special benefits of hot stone massage at Oani Spa, and why it is a wellness treatment loved by many.

What is hot stone massage service?

Hot stone massage is a unique technique that uses basalt stones, a type of volcanic rock known for its ability to retain heat for a long time, to provide relaxation and relieve muscle tension. During the massage, the stones are heated to approximately 130-145°F and placed on specific points of the body such as the back, neck, abdomen, palms, soles, and toes. The heat from the stones enhances blood circulation, soothes muscles, and supports the body’s recovery process.

The heated stones can also be used as massage tools, held by the therapist to perform kneading, stroking, and applying pressure on the muscles. This helps the heat penetrate deep into the muscle layers, effectively reducing pain and tension compared to regular massages. Hot stone massage not only provides physical benefits but also improves mental well-being, reducing stress and anxiety while promoting a deep sense of relaxation and balance.

Health benefits of hot stone massage

These benefits demonstrate that hot stone massage not only brings comfort but also supports overall health, allowing both body and mind to relax and recover.

Reduces muscle tension and pain

Hot stone massage helps relieve muscle tension and pain due to the heat from the basalt stones. When heat is applied, blood circulation improves, allowing muscles to recover faster and release knots more easily. This is especially helpful for those who frequently experience muscle soreness and tension.

Improves blood circulation

The heat from the hot stones helps dilate blood vessels, improving blood circulation, and delivering more oxygen and nutrients to muscles and tissues. This not only reduces pain and tension but also supports recovery and reduces inflammation in the body.

Mental relaxation and stress relief

The combination of heat and massage techniques helps the body and mind relax, reducing stress and anxiety. Hot stone massage stimulates the production of endorphins, the hormones that promote relaxation and improve mood, bringing a sense of comfort and tranquility.

Improves sleep quality

Hot stone massage promotes deep relaxation of both the body and mind, making it easier to fall asleep and enhancing sleep quality. This is particularly beneficial for those who suffer from insomnia or difficulty sleeping, helping them achieve a deeper and more restful sleep.

Hot stone massage techniques

Stone placement

The first technique in hot stone massage involves placing heated stones on specific points of the body such as along the spine, chest, abdomen, face, palms, and soles. These stones are heated in water and usually maintain an ideal temperature between 120°F and 150°F, providing deep relaxation and soothing tense muscles.

Massage with hot stones

The massage therapist will hold the heated stones and use them to perform various massage techniques. These techniques include long strokes, kneading, and pressure-point work, allowing the heat from the stones to penetrate deep into the muscle layers, effectively relieving pain and tension. The combination of heat and pressure from the stones improves blood circulation and softens muscles.

Use of massage oil

Before starting the massage, the therapist will apply oil to the skin and hot stones to ensure that the stones glide smoothly across the skin without causing discomfort. Massage oil not only enhances the massage experience but also benefits the skin by making it softer and more moisturized.

Acupressure technique

An essential part of hot stone massage is acupressure, where the stones are placed and lightly pressed on specific energy points of the body. This technique helps stimulate energy points, promoting relaxation and improving energy balance. Acupressure combined with the heat from the stones helps reduce tension and enhances overall wellness.

Hot stone massage service at Oani Spa Da Nang

At Oani Spa Da Nang, we are proud to offer an exceptional hot stone massage experience that helps you relax and rejuvenate effectively. Our hot stone massage service lasts from 70 to 90 minutes, ensuring ample time for you to completely unwind and enjoy the many benefits of this method.

• Duration: 70 minutes – 90 minutes
• Price: 610,000 VND – 770,000 VND

With reasonable pricing, Oani Spa provides the perfect choice for relieving stress and improving health. The heated basalt stones will gently massage your body, enhancing blood circulation, relieving muscle pain, and bringing deep relaxation.

Visit Oani Spa Da Nang to experience our professional hot stone massage service and enjoy true moments of relaxation. We are committed to providing you with satisfaction and comprehensive health improvement.

 

Contact Information

• Address: 46 Phan Liem, Ngu Hanh Son District, Da Nang City
• Hotline: 0917 020 468
• Facebook: Oani Spa
• Website: http://oanispa.com